Are you looking for a team building event with a healthy difference!
Health on the Run is a fun and very interactive way to introduce Health and Fitness to your staff. It is more like a team building wellness event.
The program is a transitional style event that see’s teams locating checkpoints around your conference location, office or local CBD. Each checkpoint visited by the teams offers a different health and fitness related learning experience. This can range from things like exercise sessions, meditation, yoga, nutrition, strength training, fitness testing, team games, goal setting, stress management etc. Topics can be customised and tailored based on your individual requirements. Each topic is presented to the teams in a non threatening manner and caters for all levels of physical fitness and capabilities.
The program can be run either on foot, using bikes or in vehicles depending on your budget, your teams physical state and demographics.
Remember having good health increases energy levels, reduces sick days and staff can normally retain information much better and increase productivity so Health on the Run is a great option for your next conference or team building day. Healthy staff are normally happy staff and that is great for any business!
Testimonials
Here is just a sample of what our past clients felt about Bridging The Gap.
Our “Health on the Run” was excellent, Great exercise and was at a level everyone could participate at. Total Team Buildings co-ordination and facilitation was fantastic. They had great interaction with the team and were entertaining. It was smooth running from the day we started planning the event. Total Team Building were helpful and organized and had everything planned to a T, including having a back-up plan if the weather wasn’t to go our way. I would highly recommend to anyone who is looking for a fun, different way to plan a team building event that incorporates a little bit of friendly competition.
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